<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Anti-Procrastination Day</title>
	<atom:link href="http://drcason.org/2008/08/16/anti-procrastination-day/feed/" rel="self" type="application/rss+xml" />
	<link>http://drcason.org/2008/08/16/anti-procrastination-day/</link>
	<description>My Photographic Life</description>
	<lastBuildDate>Sun, 05 Sep 2010 22:33:49 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: business web site hosting</title>
		<link>http://drcason.org/2008/08/16/anti-procrastination-day/comment-page-1/#comment-1601</link>
		<dc:creator>business web site hosting</dc:creator>
		<pubDate>Tue, 16 Sep 2008 15:39:05 +0000</pubDate>
		<guid isPermaLink="false">http://drcason.org/?p=379#comment-1601</guid>
		<description>Great post ! I want to know when you update your blog, where can i subscribe to your blog? &lt;a&gt;:)&lt;/a&gt; &lt;a&gt;:)&lt;/a&gt; &lt;a&gt;:)&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Great post ! I want to know when you update your blog, where can i subscribe to your blog? <a> <img src='http://drcason.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </a> <a> <img src='http://drcason.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </a> <a> <img src='http://drcason.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Erin</title>
		<link>http://drcason.org/2008/08/16/anti-procrastination-day/comment-page-1/#comment-1021</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Mon, 18 Aug 2008 18:20:16 +0000</pubDate>
		<guid isPermaLink="false">http://drcason.org/?p=379#comment-1021</guid>
		<description>I try to do this to some extent every day.  I have set things to accomplish housework-wise for each day of the week (Monday is laundry &amp; bathrooms, Tuesdays are garbage, Wednesday is dusting, Thursday is vacuuming). I try to get those done in the morning or right after both kids go down for nap at 1 and then I have the rest of the afternoon to work for money.  

So today I:

 - did 3 loads of laundry. the 4th is in the washer.
 - cleaned both toilets and sinks/countertops. tub washing is for the birds and the times when we have company coming to stay. :) 
 - emptied the dishwasher and the hand-wash stuff out of the sink and reloaded the dishwasher.
 - called the cops on the guy who drives down my road at 5:45 every morning doing 90 on his crotch rocket. he&#039;s gonna kill himself (bad) or someone else (worse) one of these days. 
 - went to the outlet mall and bought 2 pairs of capris and 2 pairs of shorts, with 2 kids (and my mom) in tow. 

I think there is more, but I am forgetting it now.</description>
		<content:encoded><![CDATA[<p>I try to do this to some extent every day.  I have set things to accomplish housework-wise for each day of the week (Monday is laundry &amp; bathrooms, Tuesdays are garbage, Wednesday is dusting, Thursday is vacuuming). I try to get those done in the morning or right after both kids go down for nap at 1 and then I have the rest of the afternoon to work for money.  </p>
<p>So today I:</p>
<p> &#8211; did 3 loads of laundry. the 4th is in the washer.<br />
 &#8211; cleaned both toilets and sinks/countertops. tub washing is for the birds and the times when we have company coming to stay. <img src='http://drcason.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
 &#8211; emptied the dishwasher and the hand-wash stuff out of the sink and reloaded the dishwasher.<br />
 &#8211; called the cops on the guy who drives down my road at 5:45 every morning doing 90 on his crotch rocket. he&#8217;s gonna kill himself (bad) or someone else (worse) one of these days.<br />
 &#8211; went to the outlet mall and bought 2 pairs of capris and 2 pairs of shorts, with 2 kids (and my mom) in tow. </p>
<p>I think there is more, but I am forgetting it now.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Angela</title>
		<link>http://drcason.org/2008/08/16/anti-procrastination-day/comment-page-1/#comment-1012</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Mon, 18 Aug 2008 13:06:02 +0000</pubDate>
		<guid isPermaLink="false">http://drcason.org/?p=379#comment-1012</guid>
		<description>Before I started working full time nothing was put off (well except for the things my husband needed to do).  Working full time I find it much harder getting everything I need done.  I guess I need to pick a day like you did.  

Smiles!

Angelas last blog post..&lt;a href=&quot;http://angelascap.blogspot.com/2008/08/um-please-let-go-of-my-cane.html&quot; rel=&quot;nofollow&quot;&gt;Um… Please let go of my cane.&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Before I started working full time nothing was put off (well except for the things my husband needed to do).  Working full time I find it much harder getting everything I need done.  I guess I need to pick a day like you did.  </p>
<p>Smiles!</p>
<p>Angelas last blog post..<a href="http://angelascap.blogspot.com/2008/08/um-please-let-go-of-my-cane.html" rel="nofollow" onclick="urchinTracker('/outgoing/angelascap.blogspot.com/2008/08/um-please-let-go-of-my-cane.html?referer=');">Um… Please let go of my cane.</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dr. Cason</title>
		<link>http://drcason.org/2008/08/16/anti-procrastination-day/comment-page-1/#comment-1008</link>
		<dc:creator>Dr. Cason</dc:creator>
		<pubDate>Mon, 18 Aug 2008 06:03:16 +0000</pubDate>
		<guid isPermaLink="false">http://drcason.org/?p=379#comment-1008</guid>
		<description>Sorry for the delay everyone! My internet has been down!

Linda- I know it feels good huh?

Trish- 10 minutes!! LOL I know! Some things take seconds. Like making an appointment! :)

Mary Alice-Sooo. .. Did you step away from the computer??</description>
		<content:encoded><![CDATA[<p>Sorry for the delay everyone! My internet has been down!</p>
<p>Linda- I know it feels good huh?</p>
<p>Trish- 10 minutes!! LOL I know! Some things take seconds. Like making an appointment! <img src='http://drcason.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Mary Alice-Sooo. .. Did you step away from the computer??</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mary Alice</title>
		<link>http://drcason.org/2008/08/16/anti-procrastination-day/comment-page-1/#comment-1003</link>
		<dc:creator>Mary Alice</dc:creator>
		<pubDate>Sun, 17 Aug 2008 17:12:54 +0000</pubDate>
		<guid isPermaLink="false">http://drcason.org/?p=379#comment-1003</guid>
		<description>Ohhh...that is inspiring.  I will give it a whirl...maybe I&#039;ll even start today, because at this very moment, I am on the computer to avoid doing several thaings that really wouldn&#039;t take long to finish and would make  a great deal of difference

Mary Alices last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/blogspot/NlDg/~3/366097982/im-pregnant-part-ii.html&quot; rel=&quot;nofollow&quot;&gt;I&#039;m Pregnant, Part II&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Ohhh&#8230;that is inspiring.  I will give it a whirl&#8230;maybe I&#8217;ll even start today, because at this very moment, I am on the computer to avoid doing several thaings that really wouldn&#8217;t take long to finish and would make  a great deal of difference</p>
<p>Mary Alices last blog post..<a href="http://feeds.feedburner.com/~r/blogspot/NlDg/~3/366097982/im-pregnant-part-ii.html" rel="nofollow" onclick="urchinTracker('/outgoing/feeds.feedburner.com/_r/blogspot/NlDg/_3/366097982/im-pregnant-part-ii.html?referer=');">I&#8217;m Pregnant, Part II</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Trish</title>
		<link>http://drcason.org/2008/08/16/anti-procrastination-day/comment-page-1/#comment-998</link>
		<dc:creator>Trish</dc:creator>
		<pubDate>Sat, 16 Aug 2008 08:38:34 +0000</pubDate>
		<guid isPermaLink="false">http://drcason.org/?p=379#comment-998</guid>
		<description>I always procrastinate folding clothes and putting them away.  It seems like such a monumental task some days.  I get the basket into the bedroom and then.... I just can&#039;t seem to get anything put away.

And then I force my own hand .... I finally pour the clothes on the bed, knowing I will need to got to bed sometime and I will HAVE to put the clothes away.

And the task I had made so monumental takes me all of 10 minutes....

Reminds me of a quote I learned a while back (sorry, can&#039;t come up with the author) that has frequently been proven true, at least in my life...

The anticipation of a thing is often far greater than the thing itself.

That applies to both good and bad...

Sheila, you are an awesome inspiring force!  Keep it up!

Trishs last blog post..&lt;a href=&quot;http://lovelifeandpuppydogtales.blogspot.com/2008/08/where-does-cruelty-come-from.html&quot; rel=&quot;nofollow&quot;&gt;Where does cruelty come from?&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I always procrastinate folding clothes and putting them away.  It seems like such a monumental task some days.  I get the basket into the bedroom and then&#8230;. I just can&#8217;t seem to get anything put away.</p>
<p>And then I force my own hand &#8230;. I finally pour the clothes on the bed, knowing I will need to got to bed sometime and I will HAVE to put the clothes away.</p>
<p>And the task I had made so monumental takes me all of 10 minutes&#8230;.</p>
<p>Reminds me of a quote I learned a while back (sorry, can&#8217;t come up with the author) that has frequently been proven true, at least in my life&#8230;</p>
<p>The anticipation of a thing is often far greater than the thing itself.</p>
<p>That applies to both good and bad&#8230;</p>
<p>Sheila, you are an awesome inspiring force!  Keep it up!</p>
<p>Trishs last blog post..<a href="http://lovelifeandpuppydogtales.blogspot.com/2008/08/where-does-cruelty-come-from.html" rel="nofollow" onclick="urchinTracker('/outgoing/lovelifeandpuppydogtales.blogspot.com/2008/08/where-does-cruelty-come-from.html?referer=');">Where does cruelty come from?</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Linda Abbit</title>
		<link>http://drcason.org/2008/08/16/anti-procrastination-day/comment-page-1/#comment-997</link>
		<dc:creator>Linda Abbit</dc:creator>
		<pubDate>Sat, 16 Aug 2008 07:30:51 +0000</pubDate>
		<guid isPermaLink="false">http://drcason.org/?p=379#comment-997</guid>
		<description>Hi Dr. Cason,

When I accomplish things that I&#039;ve been procrastinating about, they almost always get done faster than I had thought they would, which is why I was procrastinating on doing them in the first place!

I try to remember that fact when I&#039;m putting something off and making it seem like an &quot;it will take forever&quot; task.

It does feel good to get things done!

Linda Abbits last blog post..&lt;a href=&quot;http://tenderlovingeldercare.com/funny-fridays-because-it-is-better-to-laugh-than-to-cry-3&quot; rel=&quot;nofollow&quot;&gt;Funny Fridays:  Because It Is Better to Laugh than to Cry!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hi Dr. Cason,</p>
<p>When I accomplish things that I&#8217;ve been procrastinating about, they almost always get done faster than I had thought they would, which is why I was procrastinating on doing them in the first place!</p>
<p>I try to remember that fact when I&#8217;m putting something off and making it seem like an &#8220;it will take forever&#8221; task.</p>
<p>It does feel good to get things done!</p>
<p>Linda Abbits last blog post..<a href="http://tenderlovingeldercare.com/funny-fridays-because-it-is-better-to-laugh-than-to-cry-3" rel="nofollow" onclick="urchinTracker('/outgoing/tenderlovingeldercare.com/funny-fridays-because-it-is-better-to-laugh-than-to-cry-3?referer=');">Funny Fridays:  Because It Is Better to Laugh than to Cry!</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dr. Cason</title>
		<link>http://drcason.org/2008/08/16/anti-procrastination-day/comment-page-1/#comment-996</link>
		<dc:creator>Dr. Cason</dc:creator>
		<pubDate>Sat, 16 Aug 2008 05:01:21 +0000</pubDate>
		<guid isPermaLink="false">http://drcason.org/?p=379#comment-996</guid>
		<description>Awesome- Commit to doing one part of it. Once you&#039;re down there it&#039;ll be silly not to do a couple more. Then the next time it&#039;ll just be a few more feet! Or you could just do the one part and then save the next part until later. I always do my floor in parts!

Barbara- You&#039;re quite welcome! You&#039;ve been a big help moving me in the right direction and keeping me motivated!

Lance- Yeah! Just do it is right!! Feels so good.</description>
		<content:encoded><![CDATA[<p>Awesome- Commit to doing one part of it. Once you&#8217;re down there it&#8217;ll be silly not to do a couple more. Then the next time it&#8217;ll just be a few more feet! Or you could just do the one part and then save the next part until later. I always do my floor in parts!</p>
<p>Barbara- You&#8217;re quite welcome! You&#8217;ve been a big help moving me in the right direction and keeping me motivated!</p>
<p>Lance- Yeah! Just do it is right!! Feels so good.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lance</title>
		<link>http://drcason.org/2008/08/16/anti-procrastination-day/comment-page-1/#comment-994</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Fri, 15 Aug 2008 23:10:14 +0000</pubDate>
		<guid isPermaLink="false">http://drcason.org/?p=379#comment-994</guid>
		<description>Procrastination - one of my nemesis&#039;s.

And, today ended up being one of those days where I just got a lot accomplished.  It all started with a breakfast meeting that really just set the day into the right motion.  So, how appropriate that at the end of the day I end up here - and read about ... an anti-procastination day!  That&#039;s too cool!!

I need to do this more often - you&#039;ve inspired me to make it a regular practice.  In the words of Nike, &quot;Just Do It&quot;.

I like the look here!  And good luck on your ventures with MommyMD.</description>
		<content:encoded><![CDATA[<p>Procrastination &#8211; one of my nemesis&#8217;s.</p>
<p>And, today ended up being one of those days where I just got a lot accomplished.  It all started with a breakfast meeting that really just set the day into the right motion.  So, how appropriate that at the end of the day I end up here &#8211; and read about &#8230; an anti-procastination day!  That&#8217;s too cool!!</p>
<p>I need to do this more often &#8211; you&#8217;ve inspired me to make it a regular practice.  In the words of Nike, &#8220;Just Do It&#8221;.</p>
<p>I like the look here!  And good luck on your ventures with MommyMD.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Barbara Swafford</title>
		<link>http://drcason.org/2008/08/16/anti-procrastination-day/comment-page-1/#comment-993</link>
		<dc:creator>Barbara Swafford</dc:creator>
		<pubDate>Fri, 15 Aug 2008 22:18:40 +0000</pubDate>
		<guid isPermaLink="false">http://drcason.org/?p=379#comment-993</guid>
		<description>Hi Dr. Cason,

Thank you for your kind words.  It pleases me to hear you will also continue your Mommy MD professional blog.  Will you be adding a link to it here?  

Your blog&#039;s looking great!

Barbara Swaffords last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/bloggingwithoutablog/DWWZ/~3/365434099/&quot; rel=&quot;nofollow&quot;&gt;Casual Friday - Open Mic&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hi Dr. Cason,</p>
<p>Thank you for your kind words.  It pleases me to hear you will also continue your Mommy MD professional blog.  Will you be adding a link to it here?  </p>
<p>Your blog&#8217;s looking great!</p>
<p>Barbara Swaffords last blog post..<a href="http://feeds.feedburner.com/~r/bloggingwithoutablog/DWWZ/~3/365434099/" rel="nofollow" onclick="urchinTracker('/outgoing/feeds.feedburner.com/_r/bloggingwithoutablog/DWWZ/_3/365434099/?referer=');">Casual Friday &#8211; Open Mic</a></p>
]]></content:encoded>
	</item>
</channel>
</rss>
