Garlic and Ginger Mashed Potatoes
Dr. Cason on Aug 6th 2008
4-5 peeled and cubed potatoes 2 cloves of minced garlic 1 tablespoon minced fresh ginger Low sodium chicken broth Boil and mash your potatoes first and then set aside. SauteĀ garlic and ginger in 1-2 tablespoons of olive oil until lightly cooked. Stir the oil mixture in and add the broth until you reach the [...]
Cinnamon Honey Oranges and Bananas
Dr. Cason on Jun 30th 2008
Simple and elegant. That’s how I like to cook. Ha! Who am I kidding! It’s usually messy and rushed but with Jake’s new diet we have been eating a lot less packaged goods. Here’s a spur of the moment dish that has already become a favorite of the family! I served it with breakfast but [...]







































